Why FacExer and how it works

      Here at  www.facexer.com we would like to invite all new and regular writers and  bloggers to write for our blog. We love to build contacts with similar minded people and share links. If you think you would like to write for us, then we would love to hear from you!       Here is a list of some general subjects that we are interested in, which you can write an in-depth post about something related or of interest for our readers with opinions and thoughts, as well as facts:        Workout tips and exercises; challenges we face today and solutions to...

         Do you have dumbbells and/or resistance bands at home? Do you think that having such a tangible and simple sport equipment available at home motivates to be more physically active?         Physical Therapist implements one of the principals of neural plasticity “Use it or lose it”, leaving a stretch bands at the patient’s bedside, which encouraging patient to exercise his/her hands, arms, legs and feet during the day - any time when possible.       It is more difficult to encourage and monitor exercises for face and neck muscles strengthening  (including oral-motor exercises frequently prescribed by Speech Therapist). "The tongue...

    This summer FacExer team is visiting European countries, including UK, France,  Spain, Russia and Belarus with a mission to promote healthy lifestyles, encouraging physical activity of the healthy population and to inform them about alterations in the status of the head, face and neck muscles during healthy aging and highlight the need to stimulate and strengthen functional reserve, which includes the ability to chew, talk and swallow.   Photo: New classes started on the 1-st of August 2016. © FacExer        You may go to the gym regularly to tone up your muscles, but are you neglecting the...

 "FacExer has been developed for the general healthy population who understand alterations in the status of the head and neck muscles strength during healthy aging. Our website highlights the need to stimulate and strengthen functional reserve, which includes the ability to swallow." June is National Dysphagia Awareness Month. FacExer will share a facts about dysphagia that is supported by research.        It is  difficult to underestimate the benefits of the physical therapy during rehabilitation process after surgeries and illnesses. A Physical Therapist  implements one of the principles of the neural plasticity “Use it or Lose it” leaving stretch bands...