facexer.exerciser@gmail.com EXERCISER/MASSAGER FOR HEAD, FACE, NECK and HAND MUSCLES,BONES, CONNECTIVE TISSUE, SKIN. No batteries, wires, electromagnetic or other harmful fields or moving parts. The method of exercising with FACEXER is a tangible natural resource to maintain health, youth, energy and mood in a great condition, utilizing exercises for face, head and neck muscles. FACEXER has been developed to keep the facial bones, muscles, skin / breathing/digestive systems/ brain at a good working stage.
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Why FacExer and how it works — resistance training

Full Cheek Muscle Workout With FACEXER. Facial Bone and Muscle Strengthening Exercises for tongue, jaw and lips. FACEXER.

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Full Cheek Muscle Workout With FACEXER. Facial Bone and Muscle Strengthening Exercises for tongue, jaw and lips. FACEXER.

       It is a well known fact that our posture is very important for general health maintenance. Our head should sit directly on the neck and shoulders. Healthy  posture is a combination of proper body mechanics, right  alignments of your hips, spine, neck and jaw, as well as strength of surrounding muscles that offer support.  Unfortunately, our life style doesn't contribute to proper posture. Look around - our poor postures are "forward head postures" when we are checking  our smartphones, or computers.  The weight of the head , holding forward, puts tremendous strain on our neck and upper back muscles....

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You Will Feel The Difference : Matcha Skin Photoprotection And FACEXER

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You Will Feel The Difference : Matcha Skin Photoprotection And FACEXER

        Dull, lifeless, tight and itchy after cleansing skin is frequently one of the signs of dehydration.              Skin hydration depends on different factors, including diet, weather condition, air quality, habits, hormonal imbalance etc.  Skin will lose its moisture faster in a dry closed environment during your car or air travel, and due to exposure to environmental pollutants, such as ultraviolet radiation, cigarette smoke, and many other compounds present in the environment.       It is impossible totally to avoid exposure to pollutants, but you can help yourself choosing a healthy diet, drinking plenty of water, and...

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Parkinson's disease : Resistance Training/ Strengthening Exercises. Everyday Activities With FACEXER..

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Parkinson's disease : Resistance Training/ Strengthening Exercises. Everyday Activities With FACEXER..

         Exercises can redirect the biology of the brain. (John J. Ratey, MD). For the last 5 years exercises have been used as a treatment, particularly on the early stage of disease. Stimulations of the brain by exercising  increases amount of connections between brain cells.        FacExer provides an external resistance for face, head and neck muscles workout with the expectation of increasing strength, tone, mass and /or endurance.        Resistance exercise programs may be an effective strategy to delay or reverse functional decline for people with Parkinson's disease (PD). (source: http://www.ncbi.nlm.nih.gov/pubmed/23318666). According to http://www.parkinson.org/understanding-parkinsons/treatment/Exercise,   research...

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National Dysphagia Awareness Month Facts, Research, Reality.

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National Dysphagia Awareness Month Facts, Research, Reality.

 "FacExer has been developed for the general healthy population who understand alterations in the status of the head and neck muscles strength during healthy aging. Our website highlights the need to stimulate and strengthen functional reserve, which includes the ability to swallow." June is National Dysphagia Awareness Month. FacExer will share a facts about dysphagia that is supported by research.        It is  difficult to underestimate the benefits of the physical therapy during rehabilitation process after surgeries and illnesses. A Physical Therapist  implements one of the principles of the neural plasticity “Use it or Lose it” leaving stretch bands...

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Focus on a jaw, lips, tongue movement and positioning.

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Focus on a jaw, lips, tongue movement and positioning.

       It is well known fact that our posture is very important. The head should sit directly on the neck and shoulders. The weight of the head , holding forward, puts tremendous strain on our neck and upper back muscles. Unfortunately, our life style doesn't contribute to proper posture. Look around - our poor postures are "forward head postures" when check our smartphones, tablets, computers. The result can be aching neck.        Our head is quite heavy. Average adult human brain weighs about 3 pounds, average human tongue weighs about 1 pound and consists of 8 muscles.That is why tongue...

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