Why FacExer and how it works — resistance training
Full Cheek Muscle Workout With FACEXER. Facial Bone and Muscle Strengthening Exercises for tongue, jaw and lips. FACEXER.
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It is a well known fact that our posture is very important for general health maintenance. Our head should sit directly on the neck and shoulders. Healthy posture is a combination of proper body mechanics, right alignments of your hips, spine, neck and jaw, as well as strength of surrounding muscles that offer support. Unfortunately, our life style doesn't contribute to proper posture. Look around - our poor postures are "forward head postures" when we are checking our smartphones, or computers. The weight of the head , holding forward, puts tremendous strain on our neck and upper back muscles....
You Will Feel The Difference : Matcha Skin Photoprotection And FACEXER
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Dull, lifeless, tight and itchy after cleansing skin is frequently one of the signs of dehydration. Skin hydration depends on different factors, including diet, weather condition, air quality, habits, hormonal imbalance etc. Skin will lose its moisture faster in a dry closed environment during your car or air travel, and due to exposure to environmental pollutants, such as ultraviolet radiation, cigarette smoke, and many other compounds present in the environment. It is impossible totally to avoid exposure to pollutants, but you can help yourself choosing a healthy diet, drinking plenty of water, and...
Parkinson's disease : Resistance Training/ Strengthening Exercises. Everyday Activities With FACEXER..
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Exercises can redirect the biology of the brain. (John J. Ratey, MD). For the last 5 years exercises have been used as a treatment, particularly on the early stage of disease. Stimulations of the brain by exercising increases amount of connections between brain cells. FacExer provides an external resistance for face, head and neck muscles workout with the expectation of increasing strength, tone, mass and /or endurance. Resistance exercise programs may be an effective strategy to delay or reverse functional decline for people with Parkinson's disease (PD). (source: http://www.ncbi.nlm.nih.gov/pubmed/23318666). According to http://www.parkinson.org/understanding-parkinsons/treatment/Exercise, research...
National Dysphagia Awareness Month Facts, Research, Reality.
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"FacExer has been developed for the general healthy population who understand alterations in the status of the head and neck muscles strength during healthy aging. Our website highlights the need to stimulate and strengthen functional reserve, which includes the ability to swallow." June is National Dysphagia Awareness Month. FacExer will share a facts about dysphagia that is supported by research. It is difficult to underestimate the benefits of the physical therapy during rehabilitation process after surgeries and illnesses. A Physical Therapist implements one of the principles of the neural plasticity “Use it or Lose it” leaving stretch bands...
Focus on a jaw, lips, tongue movement and positioning.
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It is well known fact that our posture is very important. The head should sit directly on the neck and shoulders. The weight of the head , holding forward, puts tremendous strain on our neck and upper back muscles. Unfortunately, our life style doesn't contribute to proper posture. Look around - our poor postures are "forward head postures" when check our smartphones, tablets, computers. The result can be aching neck. Our head is quite heavy. Average adult human brain weighs about 3 pounds, average human tongue weighs about 1 pound and consists of 8 muscles.That is why tongue...