Why FacExer and how it works — dry
Focus on a jaw, lips, tongue movement and positioning.
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It is well known fact that our posture is very important. The head should sit directly on the neck and shoulders. The weight of the head , holding forward, puts tremendous strain on our neck and upper back muscles. Unfortunately, our life style doesn't contribute to proper posture. Look around - our poor postures are "forward head postures" when check our smartphones, tablets, computers. The result can be aching neck. Our head is quite heavy. Average adult human brain weighs about 3 pounds, average human tongue weighs about 1 pound and consists of 8 muscles.That is why tongue...
Before And After. Why Do We Need To Exercise Our Head And Neck Muscles As Much As Our Body Muscles
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Before And After. Neck area is very vulnerable. It is the first area which shows the signs of aging. I knew that creepy skin leads to the dreaded "turkey neck." I was terrified - skin care products I successfully used for years didn't help any more. I was buying expensive creams, using products with peptides, Vitamin C, Vitamin A, products which promised collagen and elastin production...My skin, which is very thin and sensitive, reacted badly with allergies outbreaks (it was skin reaction to chemicals such a preservatives - alcohol etc. in all facial skin care products). I found solution...