Why FacExer and how it works — tongue exercises
Why FacExer And How It Works For Everyone.
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Posture, Oral Posture And Exercises With Facexer
FacExer is your personal exerciser neck exercise oral posture posture stimulating strengthening tongue exercises toning Work your upper and lower body simultaneously with strength training exercises that target everything from muscles above your shoulders
100 Muscles You've Never Exercised in a Gym.
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We swallow approximately 600 hundred times each day. The swallowing mechanism is quite complex, involving more than 50 pairs of muscles. Impairment of any one or more of these muscles may result in a serious health risk. There are more than hundred muscles in our head, face and neck - smaller or bigger, they all are very important for our normal functioning - chewing, swallowing, singing, laughing, talking, gesticulating, yawning etc. (the exact number of muscles is difficult to define because different sources group muscles differently, e.g. regarding what is defined as different parts...
What else can you do to tone up your muscles?
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This summer FacExer team is visiting European countries, including UK, France, Spain, Russia and Belarus with a mission to promote healthy lifestyles, encouraging physical activity of the healthy population and to inform them about alterations in the status of the head, face and neck muscles during healthy aging and highlight the need to stimulate and strengthen functional reserve, which includes the ability to chew, talk and swallow. Photo: New classes started on the 1-st of August 2016. © FacExer You may go to the gym regularly to tone up your muscles, but are you neglecting the...