facexer.exerciser@gmail.com EXERCISER/MASSAGER FOR HEAD, FACE, NECK and HAND MUSCLES,BONES, CONNECTIVE TISSUE, SKIN. No batteries, wires, electromagnetic or other harmful fields or moving parts. The method of exercising with FACEXER is a tangible natural resource to maintain health, youth, energy and mood in a great condition, utilizing exercises for face, head and neck muscles. FACEXER has been developed to keep the facial bones, muscles, skin / breathing/digestive systems/ brain at a good working stage.
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Why FacExer and how it works — tongue exercises

Why FacExer And How It Works For Everyone.

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Why FacExer And How It Works For Everyone.

Chewing is very important physiological process, responsible not only for food intake, but also for maintaing and promoting the general health, memory and learning. (Chewing Maintains Hippocampus-Dependent Cognitive Function. Huayue at al. 2015)

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Posture, Oral Posture And Exercises With Facexer

FacExer is your personal exerciser neck exercise oral posture posture stimulating strengthening tongue exercises toning Work your upper and lower body simultaneously with strength training exercises that target everything from muscles above your shoulders

Posture, Oral Posture  And Exercises With Facexer

Method of exercising with FacExer also require the input from various stabilizing muscles or you may recruit more muscles than just the group you're focused on. For example, if you are exercising muscles of the upper part of your face, you need to engage your neck, tongue, shoulder, and back muscles to coordinate and hold your body steady during the exercises.

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100 Muscles You've Never Exercised in a Gym.

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100 Muscles You've Never Exercised in a Gym.

        We swallow approximately 600 hundred times each day. The swallowing mechanism is quite complex, involving more than 50 pairs of muscles. Impairment of any one or more of these muscles may result in a serious health risk.        There are more than hundred muscles in our head, face and neck - smaller or bigger, they all are very important for our  normal functioning - chewing, swallowing, singing, laughing, talking, gesticulating, yawning etc. (the exact number of muscles is difficult to define because different sources group muscles differently, e.g. regarding what is defined as different parts...

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What else can you do to tone up your muscles?

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What else can you do to tone up your muscles?

    This summer FacExer team is visiting European countries, including UK, France,  Spain, Russia and Belarus with a mission to promote healthy lifestyles, encouraging physical activity of the healthy population and to inform them about alterations in the status of the head, face and neck muscles during healthy aging and highlight the need to stimulate and strengthen functional reserve, which includes the ability to chew, talk and swallow.   Photo: New classes started on the 1-st of August 2016. © FacExer        You may go to the gym regularly to tone up your muscles, but are you neglecting the...

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Breathing Well Ortho-Postural Introduction

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Breathing Well Ortho-Postural Introduction

   

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