facexer.exerciser@gmail.com EXERCISER/MASSAGER FOR HEAD, FACE, NECK and HAND MUSCLES,BONES, CONNECTIVE TISSUE, SKIN. No batteries, wires, electromagnetic or other harmful fields or moving parts. The method of exercising with FACEXER is a tangible natural resource to maintain health, youth, energy and mood in a great condition, utilizing exercises for face, head and neck muscles. FACEXER has been developed to keep the facial bones, muscles, skin / breathing/digestive systems/ brain at a good working stage.
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Why FacExer and how it works — sleep apnea

100 Muscles You've Never Exercised in a Gym.

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100 Muscles You've Never Exercised in a Gym.

        We swallow approximately 600 hundred times each day. The swallowing mechanism is quite complex, involving more than 50 pairs of muscles. Impairment of any one or more of these muscles may result in a serious health risk.        There are more than hundred muscles in our head, face and neck - smaller or bigger, they all are very important for our  normal functioning - chewing, swallowing, singing, laughing, talking, gesticulating, yawning etc. (the exact number of muscles is difficult to define because different sources group muscles differently, e.g. regarding what is defined as different parts...

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Parkinson's disease : Resistance Training/ Strengthening Exercises. Everyday Activities With FACEXER..

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Parkinson's disease : Resistance Training/ Strengthening Exercises. Everyday Activities With FACEXER..

         Exercises can redirect the biology of the brain. (John J. Ratey, MD). For the last 5 years exercises have been used as a treatment, particularly on the early stage of disease. Stimulations of the brain by exercising  increases amount of connections between brain cells.        FacExer provides an external resistance for face, head and neck muscles workout with the expectation of increasing strength, tone, mass and /or endurance.        Resistance exercise programs may be an effective strategy to delay or reverse functional decline for people with Parkinson's disease (PD). (source: http://www.ncbi.nlm.nih.gov/pubmed/23318666). According to http://www.parkinson.org/understanding-parkinsons/treatment/Exercise,   research...

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Breathing Well Ortho-Postural Introduction

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Breathing Well Ortho-Postural Introduction

   

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National Dysphagia Awareness Month Facts, Research, Reality.

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National Dysphagia Awareness Month Facts, Research, Reality.

 "FacExer has been developed for the general healthy population who understand alterations in the status of the head and neck muscles strength during healthy aging. Our website highlights the need to stimulate and strengthen functional reserve, which includes the ability to swallow." June is National Dysphagia Awareness Month. FacExer will share a facts about dysphagia that is supported by research.        It is  difficult to underestimate the benefits of the physical therapy during rehabilitation process after surgeries and illnesses. A Physical Therapist  implements one of the principles of the neural plasticity “Use it or Lose it” leaving stretch bands...

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