Why FacExer and how it works — posture
Posture and method of exercising using FacExer
anti aging cosmetic surgery Exercise with FacExer while lying down if you tired exercises face FacExer is your personal exerciser health posture stimulating strengthening swallowing toning
It is well known fact that our body posture is very important. The head should sit directly on the neck and shoulders. The weight of the head , holding forward, puts tremendous strain on our neck and upper back muscles. Unfortunately, our life style doesn't contribute to proper posture. Look around - we all have very poor postures - "forward head postures" when we check our smartphones, tablets, computers. The result can be aching neck, because the neck and shoulders have to carry head all day in isometric contraction. Our head is quite heavy. Average adult human brain...