facexer.exerciser@gmail.com EXERCISER/MASSAGER FOR HEAD, FACE, NECK and HAND MUSCLES,BONES, CONNECTIVE TISSUE, SKIN. No batteries, wires, electromagnetic or other harmful fields or moving parts. The method of exercising with FACEXER is a tangible natural resource to maintain health, youth, energy and mood in a great condition, utilizing exercises for face, head and neck muscles. FACEXER has been developed to keep the facial bones, muscles, skin / breathing/digestive systems/ brain at a good working stage.
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Why FacExer and how it works

Why Using Your Fingers For FACIAL EXERCISES and SELF-FACIAL MASSAGE will probably dehydrate your skin.

Why Using Your Fingers For FACIAL EXERCISES and SELF-FACIAL MASSAGE will probably  dehydrate  your skin.

Why using your fingers for facial exercises and self-facial massage is not recommended by practitioners. It is very difficult to maintain correct therapeutic pressure using fingers for self-massage and – especially – for facial exercises. You may be  pulling and putting too much pressure by dragging the skin and forcing creasing with your fingers, blocking blood and lymph vessels, squeezing them, which  dehydrating your skin. Contrarily,   FACEXER is your  personal exerciser which is shaping and fitting exactly to YOU, embracing YOUR particular forms, gently holding your skin in place to prevent wrinkle formation during exercising and distributes even gentle pressure...

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Best Face Self Massage With FACEXER

Best Face Self Massage With FACEXER

Face Self Massage with FACEXER FACEXER has been developed to keep our facial bones, muscles, skin and  digestive system in a good working condition. FACEXER is a maintenance system created to preserve our functional reserve. Method of exercising with FACEXER is not a miracle remedy for the wrinkles, but a wonderful resource to  maintain our health, youth, energy and  mood in a great condition. The massage* method in practice** is relieving muscle tension and loosening sore joints, improving puffy eyes and bags under the eyes, stimulating  the movement of lymphatic fluid, which helps the body thin out mucus and consequently...

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My Shoulder Operation. 2 weeks after.

My Shoulder Operation. 2 weeks after.

2 weeks after op I am now just 2 weeks after my shoulder operation and am amazed at how much better the exercises have become. I can now swing my arm slowly forwards and backwards, make little circles with my arm hanging down, bend and lift my elbow up to my shoulder and easily do all the other exercises. I am ready to go back to the physio but have to wait until week 3. Guess there is a reason for this so I'll will patiently wait and go next week. So during the past 9 days I have (each day)...

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My Shoulder Operation. Day 3.

My Shoulder Operation. Day 3.

Day 3 Friday now, and I'm GETTING FED UP! I actually had a good night sleep with no pain at all. been out for lunch with friends - felt weird being in normal company after 4 days in! now I'm tired so will chill out a bit. Received 3 letters today - one booking up physio, one for 6 week consultation check and one from surgeon explaining everything he did. I can't speak more highly of Exmouth Hospital - they have been brilliant and very efficient! Posted by Margaret Watson at 07:36

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My Shoulder Operation. 2nd day after operation.

My Shoulder Operation. 2nd day after operation.

2nd day after operation During the night I couldn't get comfy and my shoulder began to throb 'big time'. I couldn't sleep so took just 5ml of Morphine, which must have worked because the next thing I remember it was 8 am! I still felt uncomfortable but not as bad so took tablets as prescribed and after carefully getting up washed and dressed with a piece of toast for breakfast I sat in the middle of the settee upright (where I could feel comfortable) and promptly fell asleep for another hour. Amazingly after this I felt completely peaceful and with no pain...

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